Dr. Ali Sahan Clinic Ankara
Dr. Ali Şahan Online
Dietitian

Dietitian

In addition to preparing a personalized balanced and adequate nutrition program, our dietitian prepares nutrition and diet programs that will enable people to reach their ideal weight by using the body components measuring device (inbody-270). We aim to raise awareness of healthy nutrition, to increase the quality of life of people through the plans made, and to support disease treatments.

In our diet outpatient clinic;

  • Online Diet
  • Regional Thinning
  • Weight Loss - Weight Gain
  • Gentest Diet
  • Pregnancy-Breastfeeding Period
  • Childhood-Adolescence Period
  • Aging & Menopause Period
  • Sports Nutrition
  • Nutrition in Diseases;
  • Food Intolerance-Allergy-Skin Problems
  • Gastro-Intestinal System Diseases (Celiac, Gastritis, IBS Etc.)
  • Diabetes (Diabetes) and Carbohydrate Count
  • Cardiovascular Diseases
  • Hypertension
  • Kidney Diseases
  • Before-After Bariatric Surgery
  • Polycystic Ovary Syndrome
  • Eating disorders

Do you also do an online diet?

We are advancing the diet process online for our clients who cannot come to another country, city or Ankara. We are progressing as a follow-up nutrition program with weekly/15-day/monthly packages.

Do I always have to diet? Will I gain weight if I'm not paying attention?

Nutrition program varies from person to person. The important thing is; rather than seeing the diet as a situation that starts and ends, it is to learn healthy eating philosophies and apply them to your life. In order to increase the quality of life, it will be beneficial for you to eat healthy, consume enough water and do regular physical activity in every period of your life.

Are assistive devices alone sufficient for regional slimming?

For regional thinning, shaping and tightening, devices alone are sufficient. However, for those who have problems such as low or high fat and cellulite, changing their nutritional habits and continuing the process will provide a better result and increase permanence.

Why go to a dietitian?

  1. If you have a diagnosis of a nutritional disease such as high cholesterol or diabetes
  2. If you have stomach and intestinal problems
  3. If you want to gain or lose weight in a healthy manner
  4. If you have an allergy to a product
  5. You have an irregular life
  6. If you are undernourished
  7. If you have eating attacks or stress-related eating attacks during emotional moments.
  8. If you experience a difference in appetite
  9. If you can't reach your goal no matter what you have done
  10. If you have a planned/unplanned pregnancy
  11. If you are a nursing mother or have a postpartum weight problem
  12. If you are doing sports / if you are an athlete

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Date of Update 03.08.2024